COMMUNITY CREW CHALLENGE

6 Weeks · 12 Classes · Connection · Consistency · Calm

Move consistently.

Feel supported.

Stay connected.

The Community Crew Challenge is a short, gentle invitation to keep showing up for your body — without pressure, perfection, or all-or-nothing thinking.

This isn’t about pushing harder.

It’s about staying connected to movement, routine, and community.

Join Us CCC

In the CCC we will cover

WHAT THIS CHALLENGE IS

For a set period, we move together inside the Many Sands community with a simple focus:

Consistency over intensity
Listening over forcing
Community over isolation

You’ll be encouraged to:

Attend your regular Reformer Pilates classes
Notice how your body responds across the weeks
Stay connected through shared intention rather than comparison

No daily workouts.

No tracking macros.

No “before & after” culture.

WHO THIS IS FOR

This challenge is for you if:

You want structure without pressure
You feel better when movement is regular, not extreme
You like being part of something even quietly
You’re rebuilding consistency after a busy season
You value encouragement over accountability tactics

You don’t need to be “fit enough”.

You don’t need to do extra.

You just need to show up as you are.

HOW IT WORKS

The challenge runs for a limited time
You participate by attending classes and engaging in simple weekly prompts
There are light check-ins and shared community energy
Small local prizes and acknowledgements along the way

This is designed to fit into your life — not take it over.

WHY I RUN THIS

I see it every year:

People don’t stop moving because they don’t care.

They stop because life gets full, routines loosen, and motivation fades.

The Community Crew Challenge isn’t about fixing you.

It’s about reminding you that you don’t have to do this alone.

Consistency grows more easily when it’s shared.

Save My Spot

This challenge:

✔️ Supports nervous-system-safe movement

✔️ Encourages sustainable habits

✔️ Prioritises how you feel, not how you look

This challenge is not:

❌ A weight-loss program

❌ A fitness competition

❌ A high-pressure accountability system

#f8f3c3

JOIN THE

COMMUNITY CREW

To take part, simply sign up below.

You’ll receive:

All challenge details by email
Gentle reminders and prompts
Updates throughout the challenge period

(Spots are limited to keep the community manageable)

This is movement done the Many Sands way: thoughtful, connected, and human.

I’d love to have you part of it.

Karen

🌀 Reformer Pilates Educator Many Sands Pilates

We Would Love to Have You