Fab Friday's
It's Back from Friday, December 3rd, 2021 !!!!
Yoga Hikes
Taking your fitness training to another level
from flustered to foxy!
Friday's 11.30am - 1.30pm
Beginning Friday, December 3rd, 10th, 17th, 2021
3 weeks of core work, strengthening, endurance, balance + stamina, complimenting your gym routine.
This is a signature outdoor fitness path to a successfully vibrant you!
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are you looking for a workout to challenge yourself?
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are you wanting to increase your fitness + stamina?
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looking for a new challenge?
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do you like working out with like minded people?
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have you thought about taking your fitness workout outside?
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ready to build strength for your whole body + mind?
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Lets do this together!
Hiking + yoga are great strengthening exercises for the whole body.
Working out in nature can push you to your Limits in ways that being in the gym can't!
This is for you who if you want to take your fitness level to the next level, mentally + physically!
Compliment your gym routine with a Yoga HIIT Nature Hike!
When you gift yourself
this experience you will
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build confidence
- build stamina
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build resilience
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build a strong mindset
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build strength physically
+ mentally
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build balance
This is for you if…
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you are ready to push yourself beyond your limits
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crave adventure
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want a fitness challenge outdoors
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ready to sweat
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take on challenges + hurdles
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get strong physically + mentally
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strengthen your balance and your enduarance
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feel good + look good from head to toe
During this session you will indulge in
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30 minutes of Yoga HIIT strength, core + balance
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eye-catching views as we explore
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resilience + support from an intimate community of like-minded people
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a journey of personal rejuvenation of the mind, body + spirit
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untapped strength + power
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new friendships + support
Where Werribee State Park
When Fridays 11.30am - 1.30pm December 3rd, 10th + 17th
Who 14 yrs of age + over
Cost $99 for 3 weeks or $40 1 session
bookings are essential
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refunds
full refunds will be given when the weather is unfavorable ie: heavy rain or winds
full refunds will be given due to Covid -19
50% of the yoga hike will be refunded on request up until 48 hrs prior to the yoga hike after 48 hrs no refund will be given
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*This session will still run in light rains + cold/hot days*
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