Yoga at Many Sands
Whether you're looking to build strength, improve flexibility, calm a busy mind, or simply take an hour for yourself, our yoga classes provide a supportive space to move, breathe, and reconnect.
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Weekly Yoga Classes
Every Monday @ 9:30am
A gentle, mindful flow designed to improve mobility, balance, and overall wellbeing.
Every Friday Evening @ 7pm
A relaxing end-of-week practice to release tension and reset for the weekend.
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Monthly Yin Yoga & Sound bath
A longer, slower practice focused on deep stretching, relaxation, and nervous system restoration.
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Yoga & Sound Monthly
A place to move gently.
To breathe deeply.
To soften the noise for a little while.
Yoga + Sound has become one of the most grounding offerings inside the shala because it reminds women they do not need to “perform wellness” here.
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Yoga every Monday morning @ 9.30 am
You do not need to “be good” at yoga to come here.
You do not need to be flexible.
You do not need the perfect activewear.
You do not need to know the poses.
And you definitely do not need to have life all together first.
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Yoga every Friday evening @ 7pm
Soft lighting.
Gentle movement.
Breath.
Sound healing.
No pressure to perform.
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Just a chance to exhale for a little while.
MANY SANDS
+ 61 432 609 655
Brookfield, Victoria, Australia
QUICK LINKS
WHAT WE DO
**Karen is a Yoga Teacher, Reformer Pilates Coach and a Certified Movement and Mobility Practioner.
Please Note:
Photos and videos may be taken during classes and events for use on our social media and marketing platforms. If you prefer not to be included, please either let us know beforehand or kindly remove yourself from any group shots. We completely respect your privacy and will always do our best to accommodate your wishes.