Strength, balance, and inner peace through Reformer Pilates.
​​Many women feel overwhelmed by big gyms and frustrated with workouts that don’t deliver results.
At Many Sands Pilates, we offer small, focused classes where women build strength, stay motivated, and finally enjoy exercise while feeling good in their body.
Many Sands Pilates
Coastal Yoga Hike
& Sound Bath
May 18th
Experience the beautiful fusion of
Yoga and Hiking with a Sound Bath in nature.
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Surrounding yourself in nature by the ocean. Listening to the gentle waves lap on shore, beautiful views, wildlife, and peaceful surroundings of wise old trees.
A peaceful morning, indulging in an easy hike to beautiful views.
A slow-flow Yoga practice in nature and then a lovely sound bath meditation.
The practice is suitable for beginners including yoga practice.
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Gift yourself
*The time and space to recalibrate
*inspiration + creativity
*Space to breath
*Pure happiness + fulfillment
*Freedom to think, feel + be
*The beauty of Mother Nature
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The colder months are upon us, allow yourself to slow down and go within. It's a sacred time to settle and rejuvenate.
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Bring along
* Some warm clothes that you can layer
* a yoga mat
* a pair of sturdy walking shoes
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A chance to meet new friends, try a yoga practice, or your first hike! :) Enjoy the serenity of the soft coastline of Melbourne.
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Bookings are Essential
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Refunds
Full refunds or transfer for next available Yoga Hike will be given when the weather is unfavorable ie: heavy rain or winds.
50% of the Yoga Hike will be refunded on request up until 48 hrs prior to the yoga hike after 48 hrs no refund will be given
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*This session will still run in light rains + cold/hot days*
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Please Note:
Photos and videos may be taken during classes and events for use on our social media and marketing platforms. If you prefer not to be included, please either let us know beforehand or kindly remove yourself from any group shots. We completely respect your privacy and will always do our best to accommodate your wishes.
